Don’t just trust your instincts when cooking use a clean meat thermometer for accurate temperature readings.īesides properly cooking your chicken, though, there are other ways to make sure your chicken stays fresh. The big thing about protecting yourself from food poisoning, DiGeronimo says, is making sure you cook your chicken to an internal temperature of 165 F. “Patients can get a stool test done to determine what type of bacteria it is.” Bacteremia – where bacteria spread to different parts of the body via your bloodstream – is also a danger, particularly for those with immunity issues.Īdvertising Policy How to protect yourself against food poisoning “Depending on the bacteria, you may need an antibiotics prescription, too,” she adds. “Patients with weakened immune systems, such as those with a diagnosis of AIDS or those going through chemotherapy, can have worsened symptoms and more severe complications from food poisoning,” says DiGeronimo. ![]() Additional dangersīut there’s a possibility of even more lasting damage, depending on your immune system. Plus those symptoms – particularly diarrhea and vomiting – can lead to dehydration, too, so drink plenty of water. “Symptoms of food poisoning can include fever, stomach cramping, diarrhea, and sometimes nausea and vomiting,” she says. Symptoms can begin within a few hours of consuming the food and, depending on the bacteria, DiGeronimo notes, the illness can last up to a week. The most common bacterial food poisoning from chicken include:Īnd food poisoning isn’t just a brief thing, either. “Raw chicken can have bacteria that can cause food poisoning,” says DiGeronimo. Why you shouldn’t eat raw or undercooked chickenĭespite whatever reason you may hear, you should never eat raw or “rare” chicken. To better understand the dangers of eating raw or undercooked chicken and what you can do to protect yourself, we spoke with registered dietician Mia DiGeronimo, RD. ![]() We do not endorse non-Cleveland Clinic products or services. ![]() Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
0 Comments
Leave a Reply. |